Get comfortable on the couch, open up a giant bag of chips and turn the TV down just a little bit. I am going to give you five great reasons not to lose belly fat. That gorgeous lump of jelly that is sitting right in front of you right now is part of who you are and to be true to yourself you should not be wasting precious couch time trying to lose it.
1. It is genetic Also known as the 'It's glandular' excuse this is the number one reason that you have a big fat belly. The best part of this excuse is that it implies, a) you can't do anything about it even if you wanted to, and b) it's really not your fault. All the guys at the bar and the burger joint have this glandular thing too, it's in the genes.
2. You don't have time to lose the belly fat It's true that when you work all day you really do not have the time to waste going to the gym or walking around going nowhere. Ned down the road lost forty pounds but it took him all year. A whole year of walking round the park every day, talking to people and breathing in all that fresh air. No good for you when you get hay fever.
3. I don't know how to shift the fat anyway Ned got a program of the internet but he's a computer geek but there's no help for regular guys like me. Diets in magazines are all for women and I don't want to be a super model. Men need different stuff and more of it. You can't live on a celery stick.
4. Diets don't work That's a good one. Everyone who goes on a diet loses ten pounds and then puts on twenty when they stop. It's a fact, I read it somewhere.
5. My wife won't cook me special meals A great excuse because she can't complain about your weight because it's all her fault. Not yours.
I hope this list of excuses works well for you and gives you the peace of mind you so richly deserve . Remember also that the supermarkets are to blame as well, they put all the healthy foods either on the top shelves or the bottom ones so you have to be a flaming Olympic athlete to get to it. No good for your bad back. Another one is that if she loves you she will love you as you are, and if she loved you she wouldn't mind getting snuggly a little more often, the woman always has a headache, probably all that yacking she does round Neds.
Jane writes and teaches healthy living. Time management and financial savings are just two of her main interests.
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